Posts tagged failure proof
How are those New Year's resolutions going?

I am sure you brush your teeth every morning and every night. I bet you don’t even think about it. You certainly don’t need to set a New Years resolution to brush your teeth. It’s automatic. You just do it. According to a Duke University study, 45% of our daily behaviours are automatic habits performed in the same location. If we want to improve the success rate of our goals, then we need to convert them into daily habits. 

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